{"id":1119,"date":"2023-01-29T14:09:26","date_gmt":"2023-01-29T14:09:26","guid":{"rendered":"https:\/\/portaldiadia.com\/?p=1119"},"modified":"2023-01-30T13:27:54","modified_gmt":"2023-01-30T13:27:54","slug":"keo-tap-the-duc-chung-quan-trong-nhu-the-nao-voi-nguoi-mac-benh-tieu-duong","status":"publish","type":"post","link":"https:\/\/portaldiadia.com\/vi\/keo-tap-the-duc-chung-quan-trong-nhu-the-nao-voi-nguoi-mac-benh-tieu-duong\/","title":{"rendered":"\u0110\u1ed3 ng\u1ecdt t\u1eadp th\u1ec3 d\u1ee5c: n\u00f3 quan tr\u1ecdng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng?"},"content":{"rendered":"

Ng\u00e0y nay, c\u00e1c \u0111\u1ed3 ng\u1ecdt t\u1eadp th\u1ec3 d\u1ee5c<\/strong> \u0111\u00e3 tr\u1edf th\u00e0nh l\u1ef1a ch\u1ecdn thay th\u1ebf cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ti\u00eau th\u1ee5 \u0111\u01b0\u1eddng, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Tr\u00ean th\u1ef1c t\u1ebf, nh\u1eefng \u0111\u1ed3 ng\u1ecdt n\u00e0y mang l\u1ea1i nh\u1eefng gi\u00e2y ph\u00fat h\u1ea1nh ph\u00fac m\u00e0 kh\u00f4ng can thi\u1ec7p v\u00e0o vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n

T\u00ecnh h\u00ecnh b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tr\u00ean th\u1ebf gi\u1edbi nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n

N\u0103m 2015, h\u01a1n 5% d\u00e2n s\u1ed1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 s\u1ed1 ca m\u1eafc m\u1edbi ti\u1ebfp t\u1ee5c t\u0103ng m\u1ed7i n\u0103m.<\/p>\n

Con s\u1ed1 n\u00e0y \u0111\u1ea1i di\u1ec7n cho h\u01a1n 3,3 tri\u1ec7u ng\u01b0\u1eddi s\u1eed d\u1ee5ng thu\u1ed1c tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 vi\u1ec7c \u0111i\u1ec1u tr\u1ecb n\u00e0y \u0111\u00f4i khi r\u1ea5t ph\u1ee9c t\u1ea1p v\u00ec trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, n\u00f3 bao g\u1ed3m vi\u1ec7c ti\u00eam insulin nhi\u1ec1u l\u1ea7n trong ng\u00e0y.<\/p>\n

Trong s\u1ed1 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, c\u00f3 m\u1ed9t ph\u1ea7n l\u00e0 do di truy\u1ec1n nh\u01b0ng tr\u00ean h\u1ebft n\u00f3 li\u00ean quan ch\u1eb7t ch\u1ebd \u0111\u1ebfn l\u1ed1i s\u1ed1ng.<\/p>\n

Tr\u00ean th\u1ef1c t\u1ebf, r\u00f5 r\u00e0ng l\u00e0 s\u1ef1 gia t\u0103ng s\u1ed1 ca m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1eb7t song song tr\u1ef1c ti\u1ebfp v\u1edbi s\u1ef1 gia t\u0103ng s\u1ed1 ng\u01b0\u1eddi th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec, c\u0169ng nh\u01b0 v\u1edbi l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng \u0111\u00e3 di\u1ec5n ra trong nhi\u1ec1u th\u1eadp k\u1ef7.<\/p>\n

V\u00ec v\u1eady, th\u00f3i quen \u0103n u\u1ed1ng t\u1ed1t v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n l\u00e0 v\u0169 kh\u00ed t\u1ed1t nh\u1ea5t \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u0103n b\u1ec7nh m\u00e0 ch\u00fang ta th\u01b0\u1eddng g\u1ecdi l\u00e0 \u201cc\u0103n b\u1ec7nh th\u1ebf k\u1ef7\u201d.<\/p>\n

Ph\u00f2ng b\u1ec7nh b\u1eb1ng th\u1ef1c ph\u1ea9m c\u00f3 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng?<\/h2>\n

Ph\u00f2ng ng\u1eeba th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nguy c\u01a1 ph\u00e1t tri\u1ec3n b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2.<\/p>\n

Nh\u01b0ng th\u1eadt kh\u00f4ng may, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi lu\u00f4n ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh trong su\u1ed1t cu\u1ed9c \u0111\u1eddi c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2, m\u1eb7t kh\u00e1c, nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 \u0103n u\u1ed1ng k\u00e9m trong su\u1ed1t cu\u1ed9c \u0111\u1eddi v\u00e0 kh\u00f4ng m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\u2026<\/p>\n

Tuy nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi th\u1ec3 thao, g\u1ea7y, c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2 hi\u1ebfm g\u1eb7p h\u01a1n nhi\u1ec1u so v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n v\u00e0 kh\u00e1 \u00edt v\u1eadn \u0111\u1ed9ng.<\/p>\n

C\u00f3 th\u1ec3 \u0103n \u0111\u1ed3 ng\u1ecdt t\u1eadp th\u1ec3 d\u1ee5c v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng?<\/h2>\n

T\u1eeb quan \u0111i\u1ec3m dinh d\u01b0\u1ee1ng, \u0111\u1ed3 ng\u1ecdt c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m l\u00e0 h\u00e0m l\u01b0\u1ee3ng n\u01b0\u1edbc, ch\u1ea5t x\u01a1, protein v\u00e0 lipid th\u1ea5p do th\u00e0nh ph\u1ea7n carbohydrate r\u1ea5t cao.<\/p>\n

Ch\u00fang \u0111\u01b0\u1ee3c l\u00e0m ch\u1ee7 y\u1ebfu b\u1eb1ng sucrose v\u00e0 xi-r\u00f4 glucose, hai lo\u1ea1i \u0111\u01b0\u1eddng \u0111\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 \u0111\u1ed3ng h\u00f3a nhanh ch\u00f3ng.<\/p>\n

Do \u0111\u00f3, khi \u0103n m\u1ed9t m\u00ecnh, \u0111\u1ed3 ng\u1ecdt c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng \u0111\u1ed9t bi\u1ebfn v\u00e0 khi \u0103n th\u01b0\u1eddng xuy\u00ean, ch\u00fang c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n m\u1ed9t ph\u1ea7n g\u00e2y t\u0103ng c\u00e2n.<\/p>\n

Do \u0111\u00f3, b\u1ea1n s\u1ebd hi\u1ec3u r\u1eb1ng c\u00e1c s\u1ea3n ph\u1ea9m b\u00e1nh k\u1eb9o kh\u00f4ng th\u1ef1c s\u1ef1 l\u00e0 sinh vi\u00ean t\u1ed1t v\u1ec1 dinh d\u01b0\u1ee1ng, nh\u01b0ng ch\u00fang ta c\u00f3 n\u00ean c\u1ea5m ch\u00fang kh\u00f4ng?<\/p>\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, th\u00e1ch th\u1ee9c c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb l\u00e0 gi\u1eef m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u c\u00e0ng g\u1ea7n m\u1ee9c b\u00ecnh th\u01b0\u1eddng c\u00e0ng t\u1ed1t.<\/p>\n

\u0110\u00e2y ch\u00ednh x\u00e1c l\u00e0 l\u00fd do t\u1ea1i sao \u0111\u1ed3 ng\u1ecdt t\u1eadp th\u1ec3 d\u1ee5c <\/strong>\u0111ang r\u1ea5t th\u00e0nh c\u00f4ng. V\u00ec ch\u00fang kh\u00f4ng c\u00f3 \u0111\u01b0\u1eddng trong th\u00e0nh ph\u1ea7n n\u00ean ch\u00fang gi\u1eef cho l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1ed5n \u0111\u1ecbnh. B\u1eb1ng c\u00e1ch n\u00e0y, nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ni\u1ec1m vui khi th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb.<\/p>\n

B\u1ea1n c\u00f3 mu\u1ed1n bi\u1ebft th\u00eam v\u1ec1 \u0111\u1ed3 ng\u1ecdt t\u1eadp th\u1ec3 d\u1ee5c? <\/strong>V\u00ec v\u1eady, h\u00e3y nh\u1edb theo d\u00f5i c\u00e1c b\u00e0i vi\u1ebft kh\u00e1c tr\u00ean blog, t\u00f4i c\u00f3 r\u1ea5t nhi\u1ec1u tin t\u1ee9c kh\u00e1c d\u00e0nh cho b\u1ea1n!<\/p>","protected":false},"excerpt":{"rendered":"

Ng\u00e0y nay, k\u1eb9o th\u1ec3 d\u1ee5c \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t l\u1ef1a ch\u1ecdn thay th\u1ebf cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ti\u00eau th\u1ee5 \u0111\u01b0\u1eddng, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Tr\u00ean th\u1ef1c t\u1ebf, nh\u1eefng lo\u1ea1i k\u1eb9o n\u00e0y mang l\u1ea1i nh\u1eefng kho\u1ea3nh kh\u1eafc h\u1ea1nh ph\u00fac, m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. T\u00ecnh h\u00ecnh b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tr\u00ean th\u1ebf gi\u1edbi nh\u01b0 th\u1ebf n\u00e0o? N\u0103m 2015, h\u01a1n 51% d\u00e2n s\u1ed1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 [\u2026]<\/p>","protected":false},"author":1,"featured_media":1120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":{"0":"post-1119","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receitas"},"_links":{"self":[{"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/comments?post=1119"}],"version-history":[{"count":0,"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/posts\/1119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/media\/1120"}],"wp:attachment":[{"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/media?parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/categories?post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaldiadia.com\/vi\/wp-json\/wp\/v2\/tags?post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}