{"id":1146,"date":"2023-02-12T17:07:15","date_gmt":"2023-02-12T17:07:15","guid":{"rendered":"https:\/\/portaldiadia.com\/?p=1146"},"modified":"2023-04-11T01:57:21","modified_gmt":"2023-04-11T01:57:21","slug":"krehke-nechty-zistia-priciny-a-sposoby-liecby","status":"publish","type":"post","link":"https:\/\/portaldiadia.com\/sk\/krehke-nechty-zistia-priciny-a-sposoby-liecby\/","title":{"rendered":"L\u00e1mav\u00e9 nechty \u2013 zistite pr\u00ed\u010diny a sp\u00f4soby lie\u010dby!"},"content":{"rendered":"

L\u00e1mav\u00e9 nechty <\/strong>M\u00f4\u017eu by\u0165 sp\u00f4soben\u00e9 r\u00f4znymi faktormi, od \u017eivotn\u00e9ho \u0161t\u00fdlu, ako je pou\u017e\u00edvanie ur\u010dit\u00fdch produktov, a\u017e po glob\u00e1lnej\u0161ie zdravotn\u00e9 probl\u00e9my.<\/p>\n

Tieto probl\u00e9my, ktor\u00e9 kazia kr\u00e1su nechtov, s\u00favisia s nieko\u013ek\u00fdmi pr\u00ed\u010dinami, ktor\u00e9 je potrebn\u00e9 identifikova\u0165, aby sa s nimi dalo \u00fa\u010dinne bojova\u0165.<\/p>\n

\"\"<\/p>\n

Ak\u00e9 s\u00fa pr\u00ed\u010diny l\u00e1mavosti nechtov?<\/strong><\/h2>\n

Existuj\u00fa dve hlavn\u00e9 pr\u00ed\u010diny l\u00e1mavosti nechtov. Ich identifik\u00e1cia je preto ve\u013emi d\u00f4le\u017eit\u00e1 pre n\u00e1jdenie siln\u00fdch nechtov.<\/p>\n

Rovnako ako vlasy, aj nechty podliehaj\u00fa vonkaj\u0161ej agresii, no postihuj\u00fa ich aj ur\u010dit\u00e9 vn\u00fatorn\u00e9 poruchy: nedostatky alebo choroby. A rovnako ako vlasy, nechty s\u00fa m\u0155tvou organickou hmotou, ale to, \u010do ich vytv\u00e1ra a n\u00fati ich r\u00e1s\u0165, je \u017eiv\u00fd proces.<\/p>\n

Vonkaj\u0161ie pr\u00ed\u010diny<\/strong><\/h3>\n

Po\u010das d\u0148a, v pr\u00e1ci aj doma, s\u00fa nechty vystaven\u00e9 r\u00f4znym \u00fatokom, ktor\u00e9 m\u00f4\u017eu by\u0165 viac \u010di menej d\u00f4le\u017eit\u00e9.<\/p>\n

Najm\u00e4 pri pravidelnom kontakte s vodou kerat\u00edn, ktor\u00fd tvor\u00ed nechty, napu\u010diava, zm\u00e4k\u010duje a \u0161tiepi sa. Ke\u010f k tomu prid\u00e1me \u010distiace prostriedky a in\u00e9 dom\u00e1ce v\u00fdrobky pou\u017e\u00edvan\u00e9 bez rukav\u00edc, je riziko vidie\u0165 vzh\u013ead l\u00e1mav\u00e9 nechty<\/strong>.<\/p>\n

Pr\u00ed\u010dinou t\u00fdchto probl\u00e9mov s\u00fa aj skloviny s ve\u013emi agres\u00edvnym zlo\u017een\u00edm.<\/p>\n

Vn\u00fatorn\u00e9 pr\u00ed\u010diny<\/strong><\/h3>\n

L\u00e1mav\u00e9 nechty<\/strong>, maj\u00fa v\u0161ak \u010dasto vn\u00fatorn\u00fd p\u00f4vod. A tieto faktory, pridan\u00e9 k vonkaj\u0161\u00edm pr\u00ed\u010din\u00e1m, tento proces zintenz\u00edv\u0148uj\u00fa.<\/p>\n

Nechty, ako v\u0161etko, \u010do tvor\u00ed vlastnosti tela, podliehaj\u00fa genetick\u00fdm faktorom. To v\u0161etko poch\u00e1dza z fyziologick\u00fdch javov, ktor\u00e9 nemo\u017eno kontrolova\u0165.<\/p>\n

Okrem toho, ako vlasy, ktor\u00fdch stav vo v\u0161eobecnosti odr\u00e1\u017ea zdravotn\u00fd stav, nechty s\u00fa skuto\u010dn\u00fdmi svedkami nedostatkov alebo chor\u00f4b.<\/p>\n

Na druhej strane nedostatok bielkov\u00edn a vitam\u00ednov m\u00f4\u017ee oslabi\u0165 nechty, ktor\u00e9 tieto \u017eiviny potrebuj\u00fa, aby r\u00e1stli a boli siln\u00e9. Nevyv\u00e1\u017een\u00e1 strava alebo n\u00e1hla zmena stravy m\u00f4\u017ee sp\u00f4sobi\u0165 l\u00e1mav\u00e9 nechty<\/strong>.<\/p>\n

D\u00f4le\u017eit\u00fdm faktorom je aj starnutie: v priebehu rokov sa nechty menia, tuhn\u00fa a odha\u013euj\u00fa paraleln\u00e9 vertik\u00e1lne l\u00ednie. Aj \u0161oky, ktor\u00e9 utrpia, sa spont\u00e1nne hoja \u010doraz \u0165a\u017e\u0161ie.<\/p>\n

L\u00e1mav\u00e9 nechty, ako ich opravi\u0165?<\/strong><\/h2>\n

V oboch pr\u00edpadoch je mo\u017en\u00e1 oprava l\u00e1mav\u00e9 nechty<\/strong>. Ak v\u00e1m strihanie nechtov neprek\u00e1\u017ea, ve\u013ekos\u0165 nechtov si samozrejme m\u00f4\u017eete prisp\u00f4sobi\u0165 a opiln\u00edkova\u0165.<\/p>\n

Ak ich v\u0161ak zredukova\u0165 nechcete, pom\u00f4c\u0165 v\u00e1m m\u00f4\u017ee nieko\u013eko tipov. Na u\u013eah\u010denie procesu sta\u010d\u00ed k\u00fasok hodv\u00e1bneho papiera alebo papierovej utierky, br\u00fasny papier a spev\u0148uj\u00faci z\u00e1klad.<\/p>\n

Odstrihnite si vreckovku rovnakej ve\u013ekosti ako necht, ktor\u00fd ste zlomili, aplikujte na\u0148 spev\u0148uj\u00facou z\u00e1klad\u0148ou. Nechajte zaschn\u00fa\u0165 a naneste druh\u00fa vrstvu tejto b\u00e1zy.<\/p>\n

Po poslednom zaschnut\u00ed papierov\u00fa l\u00e1tkov\u00fa \u010das\u0165 z\u013eahka prebr\u00faste, aby sa mohla sama tvarova\u0165. Nakoniec naneste farebn\u00fd lak na nechty, aby ste ho skryli.<\/p>\n

Kr\u00e1sa nechtov, nov\u00e1 rutina, ktor\u00fa treba uvies\u0165 do praxe<\/strong><\/h2>\n

V prvom rade, aby ste mali pevn\u00e9 nechty, ktor\u00e9 sa nel\u00e1mu, mus\u00edte prija\u0165 stravu bohat\u00fa na vitam\u00edny a bielkoviny. In\u00fdmi slovami, vyv\u00e1\u017een\u00e1 strava je najlep\u0161\u00ed sp\u00f4sob, ako ma\u0165 kr\u00e1sne a zdrav\u00e9 nechty, ale aj vlasy.<\/p>\n

Pravidelne hydratujte nechty a nechtov\u00fa ko\u017eti\u010dku. Na tento \u00fa\u010del pou\u017eite ric\u00ednov\u00fd olej. Ve\u013emi v\u00fd\u017eivn\u00fd, m\u00e1 tie\u017e schopnos\u0165 sp\u00f4sobi\u0165, \u017ee va\u0161e nechty rast\u00fa o nie\u010do r\u00fdchlej\u0161ie.<\/p>\n

V\u017edy aplikujte posil\u0148uj\u00faci z\u00e1klad. Uprednostnite tie\u017e laky na nechty, ktor\u00fdch zlo\u017eenie je prirodzenej\u0161ie ako z\u00e1kladn\u00e9 laky na nechty a vyh\u00fdbajte sa produktom, ktor\u00e9 s\u00fa absol\u00fatne pr\u00edli\u0161 agres\u00edvne.<\/p>\n

Falo\u0161n\u00e9 nechty m\u00f4\u017eu by\u0165 rie\u0161en\u00edm na skrytie l\u00e1mav\u00e9 nechty<\/strong>. Ur\u010dite v\u0161ak z\u00e1jdite k d\u00f4veryhodn\u00e9mu odborn\u00edkovi. Preto\u017ee, ak sa to urob\u00ed zle, falo\u0161n\u00e9 nechty m\u00f4\u017eu sp\u00f4sobi\u0165 oddelenie alebo zlomenie prirodzen\u00e9ho nechtu.<\/p>","protected":false},"excerpt":{"rendered":"

Krehk\u00e9 nechty m\u00f4\u017eu by\u0165 sp\u00f4soben\u00e9 r\u00f4znymi faktormi, od \u017eivotn\u00e9ho \u0161t\u00fdlu, ako je pou\u017e\u00edvanie ur\u010dit\u00fdch produktov, a\u017e po glob\u00e1lnej\u0161ie zdravotn\u00e9 probl\u00e9my. Tieto probl\u00e9my, ktor\u00e9 kazia kr\u00e1su nechtov, s\u00favisia s nieko\u013ek\u00fdmi pr\u00ed\u010dinami, ktor\u00e9 je potrebn\u00e9 identifikova\u0165, aby sa s nimi dalo \u00fa\u010dinne bojova\u0165. Ak\u00e9 s\u00fa pr\u00ed\u010diny nechtov [\u2026]<\/p>","protected":false},"author":1,"featured_media":1147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":{"0":"post-1146","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"_links":{"self":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/posts\/1146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/comments?post=1146"}],"version-history":[{"count":0,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/posts\/1146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/media\/1147"}],"wp:attachment":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/media?parent=1146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/categories?post=1146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/tags?post=1146"}],"curies":[{"name":"pracovn\u00fd list","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}