{"id":1088,"date":"2023-01-23T13:30:23","date_gmt":"2023-01-23T13:30:23","guid":{"rendered":"https:\/\/portaldiadia.com\/?p=1088"},"modified":"2023-01-25T05:33:48","modified_gmt":"2023-01-25T05:33:48","slug":"rychlo-sa-zbavit-strii-ako-na-to","status":"publish","type":"post","link":"https:\/\/portaldiadia.com\/sk\/rychlo-sa-zbavit-strii-ako-na-to\/","title":{"rendered":"Zbavte sa stri\u00ed r\u00fdchlo: ako na to?"},"content":{"rendered":"<p>Strie s\u00fa ko\u017en\u00e9 ochorenie, ktor\u00e9 sa objavuje pri nadmernom na\u0165ahovan\u00ed ko\u017ee. Hlavn\u00fdmi faktormi, ktor\u00e9 ved\u00fa k vzniku stri\u00ed, s\u00fa tehotenstvo, n\u00e1hly pr\u00edrastok alebo strata hmotnosti, prudk\u00fd n\u00e1rast v dospievan\u00ed, prudk\u00fd n\u00e1rast svalovej hmoty alebo u\u017e\u00edvanie niektor\u00fdch liekov.<\/p>\n<p>&nbsp;<\/p>\n<p>Strie s\u00fa telesn\u00e9 znamienka, ktor\u00e9 sa \u010dasto ozna\u010duj\u00fa ako nevzh\u013eadn\u00e9. <strong>Zbavte sa r\u00fdchlo stri\u00ed<\/strong> Pre niektor\u00e9 \u017eeny je to boj, ke\u010f\u017ee tento proces zvy\u010dajne nie je najjednoduch\u0161\u00ed.<\/p>\n<p>Aby sme v\u00e1m pomohli lep\u0161ie pochopi\u0165 ako <strong>r\u00fdchlo sa zbavi\u0165 stri\u00ed<\/strong>, pripravil som dne\u0161n\u00fd \u010dl\u00e1nok na t\u00fato t\u00e9mu. M\u00e1te z\u00e1ujem dozvedie\u0165 sa viac? Tak ma teraz nasleduj!<\/p>\n<h2><strong>\u010co je to strie?<\/strong><\/h2>\n<p>Strie s\u00fa \u010diary na ko\u017ei, \u010derven\u00e9 alebo ru\u017eov\u00e9, ke\u010f sa objavia, ktor\u00e9 \u010dasom zosvetlia. Vyzeraj\u00fa ako tenk\u00e9 jazvy na ko\u017ei a vznikaj\u00fa v d\u00f4sledku nedostato\u010dnej elasticity poko\u017eky. \u010casto s\u00fa navz\u00e1jom paraleln\u00e9.<\/p>\n<p>Ko\u017ea sa sklad\u00e1 z troch vrstiev: epidermis, dermis a hypodermis. V dermis s\u00fa elast\u00ednov\u00e9 vl\u00e1kna, ktor\u00e9 s\u00fa zodpovedn\u00e9 za schopnos\u0165 poko\u017eky by\u0165 elastick\u00e1.<\/p>\n<p>Ak fibroblasty, ktor\u00e9 produkuj\u00fa elast\u00edn, nefunguj\u00fa spr\u00e1vne a neprodukuj\u00fa dostatok, ko\u017ea sa m\u00f4\u017ee zjazvi\u0165.<\/p>\n<p>To je znak toho, \u017ee str\u00e1ca svoju elastick\u00fa kapacitu a niekedy vytv\u00e1ra strie. \u017deny s\u00fa vo v\u0161eobecnosti n\u00e1chylnej\u0161ie, preto\u017ee ich telo prech\u00e1dza najviac zmenami.<\/p>\n<p>Strie sa v\u0161ak objavuj\u00fa v d\u00f4sledku nadmern\u00e9ho a\/alebo dlhodob\u00e9ho na\u0165ahovania ko\u017ee a niekedy aj v d\u00f4sledku ve\u013emi vysokej hladiny kortizolu \u2013 stresov\u00e9ho horm\u00f3nu.<\/p>\n<h2><strong>Ak\u00e9 s\u00fa pr\u00ed\u010diny stri\u00ed?<\/strong><\/h2>\n<p>Jeho vzh\u013ead m\u00f4\u017ee ma\u0165 nieko\u013eko d\u00f4vodov. V dospievan\u00ed sa m\u00f4\u017eu objavi\u0165 strie, ktor\u00e9 s\u00fa sp\u00f4soben\u00e9 hormon\u00e1lnou poruchou a najm\u00e4 stresov\u00fdm horm\u00f3nom.<\/p>\n<p>M\u00f4\u017ee by\u0165 zapojen\u00e1 aj genetick\u00e1 \u010das\u0165. \u010c\u00edm je \u017eena mlad\u0161ia, t\u00fdm je pravdepodobnej\u0161ie, \u017ee bude ma\u0165 strie. Tehotenstvo v\u0161ak zost\u00e1va hlavn\u00fdm zdrojom stri\u00ed. V skuto\u010dnosti sp\u00e1ja dva z\u00e1kladn\u00e9 prvky: zv\u00fd\u0161en\u00e9 horm\u00f3ny a priberanie na v\u00e1he.<\/p>\n<p>Strie sa naj\u010dastej\u0161ie objavuj\u00fa na hrudn\u00edku, bruchu, zadku, ruk\u00e1ch, stehn\u00e1ch\u2026 s\u00fa to oblasti, ktor\u00e9 s\u00fa najviac postihnut\u00e9 v\u00fdrazn\u00fdm priberan\u00edm na v\u00e1he a ktor\u00e9 sa \u013eah\u0161ie na\u0165ahuj\u00fa.<\/p>\n<h2><strong>Ako sa r\u00fdchlo zbavi\u0165 stri\u00ed?<\/strong><\/h2>\n<p>Hydrat\u00e1cia je prv\u00fdm prvkom, ktor\u00fd treba vytvori\u0165 na prevenciu stri\u00ed. Zvlh\u010denie poko\u017eky umo\u017e\u0148uje dermis a vl\u00e1knam, ktor\u00e9 obsahuje, vr\u00e1tane elast\u00ednov\u00fdch vl\u00e1kien, lep\u0161ie fungova\u0165.<\/p>\n<p>Toto je gesto na zamyslenie, ak pl\u00e1nujete otehotnie\u0165 alebo ak chcete v\u00fdrazne schudn\u00fa\u0165. V\u010faka tomu hydrat\u00e1cia pom\u00f4\u017ee v\u00e1\u0161mu telu sa s touto zmenou \u013eah\u0161ie vyrovna\u0165.<\/p>\n<p>Aplik\u00e1cia hydrata\u010dn\u00fdch kr\u00e9mov alebo olejov bude \u00fa\u010dinn\u00e1 pri prevencii alebo boji proti stri\u00e1m. Zvlh\u010dovanie poko\u017eky by malo by\u0165 ka\u017edodennou praxou, aby ste poko\u017eku vy\u017eivili do h\u013abky.<\/p>\n<p>V\u00fd\u017eiva dermis umo\u017en\u00ed jej vl\u00e1knam zv\u00fd\u0161i\u0165 ich \u00fa\u010dinnos\u0165, tak\u017ee na va\u0161ej poko\u017eke bud\u00fa menej vidite\u013en\u00e9 stopy. Ke\u010f\u017ee zmiznutie stri\u00ed je trochu komplikovan\u00e9, je lep\u0161ie im predch\u00e1dza\u0165 aplikovan\u00edm mastnej k\u00fary na najn\u00e1chylnej\u0161ie miesta.<\/p>","protected":false},"excerpt":{"rendered":"<p>As estrias s\u00e3o uma condi\u00e7\u00e3o da pele que aparece quando a pele sofre um alongamento excessivo. Os principais fatores que levam ao aparecimento de estrias s\u00e3o gravidez, ganho ou perda repentina de peso, um surto de crescimento na adolesc\u00eancia, um aumento acentuado da massa muscular ou o uso de certos medicamentos. &nbsp; As estrias s\u00e3o [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":{"0":"post-1088","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"_links":{"self":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/posts\/1088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/comments?post=1088"}],"version-history":[{"count":0,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/posts\/1088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/media\/1089"}],"wp:attachment":[{"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/media?parent=1088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/categories?post=1088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaldiadia.com\/sk\/wp-json\/wp\/v2\/tags?post=1088"}],"curies":[{"name":"pracovn\u00fd list","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}