{"id":89,"date":"2022-07-28T13:53:10","date_gmt":"2022-07-28T13:53:10","guid":{"rendered":"https:\/\/portaldiadia.com\/?p=89"},"modified":"2022-10-21T22:10:25","modified_gmt":"2022-10-21T22:10:25","slug":"aplikace-pro-sledovani-krevniho-tlaku","status":"publish","type":"post","link":"https:\/\/portaldiadia.com\/cs\/aplikace-pro-sledovani-krevniho-tlaku\/","title":{"rendered":"Aplikace pro sledov\u00e1n\u00ed krevn\u00edho tlaku"},"content":{"rendered":"

M\u00e1te pocit, \u017ee se v\u00e1\u0161 krevn\u00ed tlak m\u011bn\u00ed mnohokr\u00e1t b\u011bhem dne? Tak\u017ee, a aplikace pro sledov\u00e1n\u00ed krevn\u00edho tlaku<\/strong> je va\u0161e nejlep\u0161\u00ed volba.<\/p>\n

Aplikace Leap Fitness Group \u201eBlood Pressure\u201c je moudrou volbou pro v\u00e1s, kte\u0159\u00ed si cht\u011bj\u00ed b\u00fdt v\u00edce v\u011bdomi sv\u00e9ho zdravotn\u00edho stavu.<\/p>\n

V tomto \u010dl\u00e1nku se o tom dozv\u00edte v\u00edce aplikace pro sledov\u00e1n\u00ed krevn\u00edho tlaku.<\/strong><\/p>\n

Za prv\u00e9, co je krevn\u00ed tlak?<\/h2>\n

Krevn\u00ed tlak se vyjad\u0159uje v milimetrech rtuti (mmHg). 1 mmHg odpov\u00edd\u00e1 tlaku p\u0159ibli\u017en\u011b 133 pascal\u016f nebo 0,00133 baru.<\/p>\n

Dv\u011b hodnoty ud\u00e1vaj\u00ed krevn\u00ed tlak: systolick\u00fd krevn\u00ed tlak m\u011b\u0159\u00ed maxim\u00e1ln\u00ed tlak vyv\u00edjen\u00fd b\u011bhem f\u00e1ze kontrakce lev\u00e9 komory. Diastolick\u00fd krevn\u00ed tlak ud\u00e1v\u00e1 zbytkov\u00fd tlak v dob\u011b srde\u010dn\u00ed relaxa\u010dn\u00ed f\u00e1ze.<\/p>\n

V ide\u00e1ln\u00edm p\u0159\u00edpad\u011b krev cirkuluje p\u0159i maxim\u00e1ln\u00edm nap\u011bt\u00ed 120 a\u017e 80 mmHg. Nap\u011bt\u00ed je pova\u017eov\u00e1no za norm\u00e1ln\u00ed do hodnoty 129\/84 a za norm\u00e1ln\u00ed vysok\u00e9 do hodnoty 139\/89.<\/p>\n

Vy\u0161\u0161\u00ed hodnoty nazna\u010duj\u00ed potenci\u00e1ln\u011b nebezpe\u010dnou hypertenzi: hodnoty do 159\/99 zna\u010d\u00ed m\u00edrnou hypertenzi a hodnoty vy\u0161\u0161\u00ed ne\u017e 180\/110 zna\u010d\u00ed t\u011b\u017ekou hypertenzi.<\/p>\n

Hodnoty krevn\u00edho tlaku v\u0161ak nejsou jedin\u00e9, kter\u00e9 jsou zodpov\u011bdn\u00e9 za vysok\u00fd krevn\u00ed tlak, kter\u00fd je pot\u0159eba sn\u00ed\u017eit, aby se p\u0159ede\u0161lo nemocem. Rozhoduj\u00edc\u00ed je tak\u00e9 individu\u00e1ln\u00ed anamn\u00e9za. Lid\u00e9 s vysok\u00fdm rizikem kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed tak mohou m\u00edt ji\u017e pon\u011bkud vysokou hodnotu ospravedl\u0148uj\u00edc\u00ed l\u00e9\u010dbu.<\/p>\n

Pokud se hypertenze nel\u00e9\u010d\u00ed, v\u00fdrazn\u011b se zvy\u0161uje riziko srde\u010dn\u00edho selh\u00e1n\u00ed, infarktu, poruch krevn\u00edho ob\u011bhu, mrtvice nebo po\u0161kozen\u00ed ledvin.<\/p>\n

Pro koho je tato aplikace pro sledov\u00e1n\u00ed krevn\u00edho tlaku ur\u010dena?<\/h2>\n

Aplikace je ur\u010dena pacient\u016fm l\u00e9\u010den\u00fdm na vysok\u00fd krevn\u00ed tlak, ale tak\u00e9 pacient\u016fm s podez\u0159en\u00edm na hypertenzi.<\/p>\n

K \u010demu je tato aplikace pro sledov\u00e1n\u00ed krevn\u00edho tlaku?<\/h2>\n

Aplikace umo\u017e\u0148uje prov\u00e1d\u011bt vlastn\u00ed m\u011b\u0159en\u00ed. Umo\u017e\u0148uje v\u00e1m dost\u00e1vat personalizovan\u00e9 rady ihned po monitorov\u00e1n\u00ed.<\/p>\n

Stru\u010dn\u011b \u0159e\u010deno, s touto aplikac\u00ed budete moci analyzovat a sledovat sv\u016fj krevn\u00ed tlak a tak\u00e9 odeslat zpr\u00e1vu sv\u00e9mu l\u00e9ka\u0159i.<\/p>\n

Pro\u010d monitorovat?<\/h2>\n

Monitoring spo\u010d\u00edv\u00e1 v m\u011b\u0159en\u00ed krevn\u00edho tlaku r\u00e1no (3 m\u011b\u0159en\u00ed) a ve\u010der (3 m\u011b\u0159en\u00ed) po dobu 3 dn\u016f po sob\u011b. Podle odborn\u00edk\u016f monitorov\u00e1n\u00ed pom\u00e1h\u00e1 l\u00e9ka\u0159\u016fm l\u00e9\u010dit hypertenzn\u00ed pacienty za n\u00e1sleduj\u00edc\u00edch okolnost\u00ed:<\/p>\n

    \n
  • Potvr\u010fte hypertenzi<\/li>\n
  • Odhadn\u011bte \u00fa\u010dinnost l\u00e9\u010dby<\/li>\n<\/ul>\n

    Co d\u011blat, kdy\u017e m\u00e1m vysok\u00fd krevn\u00ed tlak?<\/h2>\n

    P\u0159i ka\u017edodenn\u00edm p\u016flhodinov\u00e9m sportov\u00e1n\u00ed m\u016f\u017ee b\u00fdt pozorovan\u00fd pokles krevn\u00edho tlaku a\u017e 9 mmHg. Sn\u00ed\u017een\u00ed soli ve strav\u011b umo\u017e\u0148uje dos\u00e1hnout podobn\u00e9ho \u00fa\u010dinku. Alkohol by m\u011bl b\u00fdt konzumov\u00e1n pouze s m\u00edrou a kou\u0159en\u00ed by m\u011blo b\u00fdt zcela opu\u0161t\u011bno.<\/p>\n

    Zdrav\u00e1 strava s velk\u00fdm mno\u017estv\u00edm ovoce, zeleniny, celozrnn\u00fdch v\u00fdrobk\u016f, n\u00edzkotu\u010dn\u00fdch ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f a mal\u00e9ho mno\u017estv\u00ed masa pom\u00e1h\u00e1 udr\u017eovat n\u00edzk\u00fd krevn\u00ed tlak.<\/p>\n

    Za ka\u017ed\u00e9 shozen\u00e9 kilo nav\u00edc m\u016f\u017ee b\u00fdt pozorovan\u00fd pokles krevn\u00edho tlaku a\u017e o 2 mmHg. Doporu\u010duje se tak\u00e9 stres, kter\u00fd m\u00e1 tak\u00e9 tendenci zvy\u0161ovat krevn\u00ed tlak, rovnov\u00e1ha mezi pracovn\u00edm a soukrom\u00fdm \u017eivotem a dostatek sp\u00e1nku.<\/p>","protected":false},"excerpt":{"rendered":"

    Voc\u00ea sente que sua press\u00e3o se altera muitas vezes durante um dia? Ent\u00e3o, um aplicativo para monitorar a press\u00e3o arterial \u00e9 sua melhor escolha. O aplicativo \u201cPress\u00e3o Arterial\u201d do Leap Fitness Group \u00e9 uma escolha s\u00e1bia para voc\u00ea que quer estar mais atento a sua condi\u00e7\u00e3o de sa\u00fade. Ao longo desse artigo, voc\u00ea saber\u00e1 mais […]<\/p>","protected":false},"author":1,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":{"0":"post-89","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-familia"},"_links":{"self":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":0,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/media\/90"}],"wp:attachment":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}