{"id":854,"date":"2022-10-21T22:17:15","date_gmt":"2022-10-21T22:17:15","guid":{"rendered":"https:\/\/portaldiadia.com\/?p=854"},"modified":"2022-10-25T01:56:45","modified_gmt":"2022-10-25T01:56:45","slug":"nakupovani-v-tehotenstvi-jaky-je-idealni-seznam","status":"publish","type":"post","link":"https:\/\/portaldiadia.com\/cs\/nakupovani-v-tehotenstvi-jaky-je-idealni-seznam\/","title":{"rendered":"Nakupov\u00e1n\u00ed b\u011bhem t\u011bhotenstv\u00ed: jak\u00fd je ide\u00e1ln\u00ed seznam?"},"content":{"rendered":"

T\u011bhotenstv\u00ed a p\u0159\u00edchod miminka jsou chv\u00edle, kdy se pot\u0159eby hodn\u011b m\u011bn\u00ed. V\u0161e m\u016f\u017eete zm\u011bnit podle sv\u00fdch p\u0159\u00e1n\u00ed, rozpo\u010dtu a v\u00fdvoje sv\u00e9ho t\u011bla. T\u00edmto zp\u016fsobem, nakupov\u00e1n\u00ed v t\u011bhotenstv\u00ed<\/strong> maj\u00ed velk\u00fd v\u00fdznam.<\/p>\n

Abychom v\u00e1m pomohli porozum\u011bt v\u00edce o nakupov\u00e1n\u00ed v t\u011bhotenstv\u00ed<\/strong> a jak\u00fd je ide\u00e1ln\u00ed seznam, na toto t\u00e9ma jsme p\u0159ipravili dne\u0161n\u00ed \u010dl\u00e1nek. Chcete v\u011bd\u011bt v\u00edce? Tak\u017ee sledujte nyn\u00ed!<\/p>\n

\"\"<\/p>\n

T\u011bhotensk\u00fd n\u00e1kupn\u00ed seznam<\/h2>\n

N\u00e1kupy, kter\u00e9 je t\u0159eba prov\u00e9st b\u011bhem prvn\u00edho trimestru t\u011bhotenstv\u00ed<\/h3>\n

N\u011bkter\u00e9 n\u00e1kupy pro v\u00e1s mohou b\u00fdt u\u017eite\u010dn\u00e9 od prvn\u00edho trimestru t\u011bhotenstv\u00ed:<\/p>\n

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  • Chcete-li sledovat sv\u00e9 t\u011bhotenstv\u00ed, investujte do kartot\u00e9ky nebo velk\u00e9 slo\u017eky pro ulo\u017een\u00ed v\u0161ech administrativn\u00edch dokument\u016f a l\u00e9ka\u0159sk\u00fdch v\u00fdsledk\u016f.<\/li>\n
  • Co se t\u00fd\u010de oble\u010den\u00ed pro t\u011bhotn\u00e9 \u017eeny, mnoho zna\u010dek nab\u00edz\u00ed kr\u00e1sn\u00e9 oble\u010den\u00ed pro tento okam\u017eik, kter\u00e9 v\u00e1m pom\u016f\u017ee c\u00edtit se kr\u00e1sn\u011b a dob\u0159e i p\u0159es probl\u00e9my, kter\u00e9 se ve va\u0161em t\u011ble vyskytuj\u00ed.<\/li>\n
  • Investujte tak\u00e9 do pohodln\u00e9 obuvi. Pokud jste byli p\u0159\u00edznivci vysok\u00fdch podpatk\u016f, nyn\u00ed budete muset \u0161et\u0159it z\u00e1da a nohy.<\/li>\n<\/ul>\n

    N\u00e1kupy, kter\u00e9 je t\u0159eba prov\u00e9st b\u011bhem druh\u00e9ho trimestru t\u011bhotenstv\u00ed<\/h3>\n

    B\u011bhem druh\u00e9ho trimestru t\u011bhotenstv\u00ed je d\u016fle\u017eit\u00e9 investovat do:<\/p>\n

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    • Jedna nebo v\u00edce knih o t\u011bhotenstv\u00ed, porodu, kojen\u00ed a v\u00edt\u00e1n\u00ed miminka, podle toho, jak\u00fd typ porodu a rodi\u010dovstv\u00ed chcete za\u017e\u00edt.<\/li>\n
    • Po\u0159i\u010fte si dobr\u00fd hydrata\u010dn\u00ed kr\u00e9m, ide\u00e1ln\u011b bez chemick\u00fdch p\u0159\u00edsad<\/li>\n
    • M\u016f\u017ee b\u00fdt tak\u00e9 u\u017eite\u010dn\u00e9 koupit si kr\u00e9m na strie, proto\u017ee se mohou vyskytovat pom\u011brn\u011b \u010dasto, i kdy\u017e ne v\u0161echny \u017eeny to uv\u00e1d\u011bj\u00ed. V\u0161imn\u011bte si, \u017ee nejsou v\u017edy 100% \u00fa\u010dinn\u00e9. Dejte p\u0159ednost kvalit\u011b a hlavn\u011b ne\u010dekejte z\u00e1zraky, m\u016f\u017eete b\u00fdt zklam\u00e1ni.<\/li>\n
    • Nakonec, abyste si udr\u017eeli tvar a \u00fasm\u011bv, zva\u017ete velk\u00fd cvi\u010debn\u00ed m\u00ed\u010d. Je ide\u00e1ln\u00ed pro sezen\u00ed, kdy\u017e v\u00e1m \u017eidle zp\u016fsobuje bolest. M\u016f\u017ee v\u00e1m tak\u00e9 pomoci s p\u0159\u00edpravou na porod v r\u00e1mci kurz\u016f vytvo\u0159en\u00fdch k tomuto \u00fa\u010delu.<\/li>\n<\/ul>\n

      N\u00e1kupy, kter\u00e9 je t\u0159eba prov\u00e9st b\u011bhem t\u0159et\u00edho trimestru t\u011bhotenstv\u00ed<\/h3>\n

      Ve t\u0159et\u00edm trimestru t\u011bhotenstv\u00ed je nezbytn\u00e9 se na porod intenzivn\u011b p\u0159ipravit:<\/p>\n

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      • Mas\u00e1\u017en\u00ed olej perinea v\u00e1m m\u016f\u017ee pomoci p\u0159ipravit svaly na p\u0159\u00edchod miminka (pokud nepl\u00e1nujete rodit c\u00edsa\u0159sk\u00fdm \u0159ezem).<\/li>\n
      • Zva\u017ete tak\u00e9 koj\u00edc\u00ed pol\u0161t\u00e1\u0159, pokud chcete kojit a je to va\u0161e prvn\u00ed miminko. Na konci t\u011bhotenstv\u00ed ji m\u016f\u017eete vyu\u017e\u00edt i pro lep\u0161\u00ed pocit v r\u016fzn\u00fdch poloh\u00e1ch, nap\u0159\u00edklad si ji polo\u017eit mezi nohy, aby se l\u00e9pe spalo.<\/li>\n<\/ul>\n

        N\u00e1kupy k narozen\u00ed d\u00edt\u011bte<\/h2>\n

        K porodu budete pot\u0159ebovat minim\u00e1ln\u011b:<\/p>\n

          \n
        • Tucet jedni\u010dek ve t\u0159ech velikostech, narozen\u00ed, 1 m\u011bs\u00edc a 3 m\u011bs\u00edce (v\u0161imn\u011bte si v\u0161ak, \u017ee n\u011bkter\u00e1 miminka nikdy nenos\u00ed svou porodn\u00ed velikost) a deset py\u017eamek ve velikostech 1 a 3 m\u011bs\u00edce;<\/li>\n
        • Minim\u00e1ln\u011b 3 spac\u00ed pytle;<\/li>\n
        • Deset vln\u011bn\u00fdch kab\u00e1t\u016f a pono\u017eek, i kdy\u017e se d\u00edt\u011b narod\u00ed v l\u00e9t\u011b, proto\u017ee novorozenci rychle prochladnou;<\/li>\n
        • D\u011btsk\u00e9 hn\u00edzde\u010dko nebo spac\u00ed pytel vhodn\u00fd pro pou\u017eit\u00ed v aut\u011b.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

          T\u011bhotenstv\u00ed a p\u0159\u00edchod miminka jsou chv\u00edle, kdy se pot\u0159eby hodn\u011b m\u011bn\u00ed. V\u0161e m\u016f\u017eete zm\u011bnit podle sv\u00fdch p\u0159\u00e1n\u00ed, rozpo\u010dtu a v\u00fdvoje sv\u00e9ho t\u011bla. Proto m\u00e1 nakupov\u00e1n\u00ed v t\u011bhotenstv\u00ed velk\u00fd v\u00fdznam. Abychom v\u00e1m pomohli l\u00e9pe porozum\u011bt nakupov\u00e1n\u00ed b\u011bhem t\u011bhotenstv\u00ed a [\u2026]<\/p>","protected":false},"author":1,"featured_media":855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":{"0":"post-854","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-familia"},"_links":{"self":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts\/854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/comments?post=854"}],"version-history":[{"count":0,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts\/854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/media\/855"}],"wp:attachment":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/media?parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/categories?post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/tags?post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}