{"id":1146,"date":"2023-02-12T17:07:15","date_gmt":"2023-02-12T17:07:15","guid":{"rendered":"https:\/\/portaldiadia.com\/?p=1146"},"modified":"2023-04-11T01:57:21","modified_gmt":"2023-04-11T01:57:21","slug":"lamave-nehty-zjistit-priciny-a-zpusoby-lecby","status":"publish","type":"post","link":"https:\/\/portaldiadia.com\/cs\/lamave-nehty-zjistit-priciny-a-zpusoby-lecby\/","title":{"rendered":"L\u00e1mav\u00e9 nehty \u2013 zjist\u011bte p\u0159\u00ed\u010diny a zp\u016fsoby l\u00e9\u010dby!"},"content":{"rendered":"

L\u00e1mav\u00e9 nehty <\/strong>Mohou b\u00fdt zp\u016fsobeny \u0159adou faktor\u016f, od \u017eivotn\u00edho stylu, jako je pou\u017e\u00edv\u00e1n\u00ed ur\u010dit\u00fdch produkt\u016f, a\u017e po glob\u00e1ln\u00ed zdravotn\u00ed probl\u00e9my.<\/p>\n

Tyto probl\u00e9my, kter\u00e9 kaz\u00ed kr\u00e1su neht\u016f, souvisej\u00ed s n\u011bkolika p\u0159\u00ed\u010dinami, kter\u00e9 je t\u0159eba identifikovat, abychom s nimi mohli \u00fa\u010dinn\u011b bojovat.<\/p>\n

\"\"<\/p>\n

Jak\u00e9 jsou p\u0159\u00ed\u010diny l\u00e1mavosti neht\u016f?<\/strong><\/h2>\n

Existuj\u00ed dv\u011b hlavn\u00ed p\u0159\u00ed\u010diny k\u0159ehkosti neht\u016f. Jejich identifikace je proto velmi d\u016fle\u017eit\u00e1 pro nalezen\u00ed siln\u00fdch neht\u016f.<\/p>\n

Stejn\u011b jako vlasy i nehty podl\u00e9haj\u00ed vn\u011bj\u0161\u00ed agresi, ale tak\u00e9 je postihuj\u00ed n\u011bkter\u00e9 vnit\u0159n\u00ed poruchy: nedostatky nebo nemoci. A stejn\u011b jako vlasy, nehty jsou mrtv\u00e1 organick\u00e1 hmota, ale to, co je buduje a nut\u00ed je r\u016fst, je \u017eiv\u00fd proces.<\/p>\n

Vn\u011bj\u0161\u00ed p\u0159\u00ed\u010diny<\/strong><\/h3>\n

B\u011bhem dne, v pr\u00e1ci i doma, jsou nehty vystaveny r\u016fzn\u00fdm \u00fatok\u016fm, kter\u00e9 mohou b\u00fdt v\u00edce \u010di m\u00e9n\u011b d\u016fle\u017eit\u00e9.<\/p>\n

Zejm\u00e9na p\u0159i pravideln\u00e9m kontaktu s vodou keratin tvo\u0159\u00edc\u00ed nehty bobtn\u00e1, m\u011bkne a \u0161t\u011bp\u00ed se. Kdy\u017e k tomu p\u0159id\u00e1me prac\u00ed prost\u0159edky a dal\u0161\u00ed v\u00fdrobky pro dom\u00e1cnost pou\u017e\u00edvan\u00e9 bez rukavic, je riziko vid\u011bt vzhled l\u00e1mav\u00e9 nehty<\/strong>.<\/p>\n

P\u0159\u00ed\u010dinou t\u011bchto probl\u00e9m\u016f jsou i emaily s velmi agresivn\u00edm slo\u017een\u00edm.<\/p>\n

Vnit\u0159n\u00ed p\u0159\u00ed\u010diny<\/strong><\/h3>\n

L\u00e1mav\u00e9 nehty<\/strong>, maj\u00ed v\u0161ak \u010dasto vnit\u0159n\u00ed p\u016fvod. A tyto faktory, p\u0159idan\u00e9 k vn\u011bj\u0161\u00edm p\u0159\u00ed\u010din\u00e1m, tento proces zintenziv\u0148uj\u00ed.<\/p>\n

Nehty, stejn\u011b jako v\u0161e, co tvo\u0159\u00ed vlastnosti t\u011bla, podl\u00e9haj\u00ed genetick\u00fdm faktor\u016fm. To v\u0161e poch\u00e1z\u00ed z fyziologick\u00fdch jev\u016f, kter\u00e9 nelze ovl\u00e1dat.<\/p>\n

Krom\u011b toho, stejn\u011b jako vlasy, jejich\u017e stav obecn\u011b odr\u00e1\u017e\u00ed zdravotn\u00ed stav, jsou nehty skute\u010dn\u00fdmi sv\u011bdky nedostatk\u016f nebo nemoc\u00ed.<\/p>\n

Na druhou stranu nedostatek b\u00edlkovin a vitam\u00edn\u016f m\u016f\u017ee oslabit nehty, kter\u00e9 tyto \u017eiviny pot\u0159ebuj\u00ed, aby rostly a byly siln\u00e9. M\u016f\u017ee zp\u016fsobit nevyv\u00e1\u017een\u00e1 strava nebo n\u00e1hl\u00e1 zm\u011bna stravy l\u00e1mav\u00e9 nehty<\/strong>.<\/p>\n

St\u00e1rnut\u00ed je tak\u00e9 d\u016fle\u017eit\u00fdm faktorem: v pr\u016fb\u011bhu let se nehty m\u011bn\u00ed, ztuhnou a odhaluj\u00ed paraleln\u00ed svisl\u00e9 \u010d\u00e1ry. Tak\u00e9 \u0161oky, kter\u00e9 utrp\u00ed, se spont\u00e1nn\u011b hoj\u00ed st\u00e1le obt\u00ed\u017en\u011bji.<\/p>\n

L\u00e1mav\u00e9 nehty, jak je opravit?<\/strong><\/h2>\n

V obou p\u0159\u00edpadech je mo\u017en\u00e1 oprava l\u00e1mav\u00e9 nehty<\/strong>. Pokud v\u00e1m st\u0159\u00edh\u00e1n\u00ed neht\u016f nevad\u00ed, m\u016f\u017eete si samoz\u0159ejm\u011b velikost neht\u016f sladit a opilovat.<\/p>\n

Pokud je v\u0161ak sni\u017eovat nechcete, m\u016f\u017ee v\u00e1m pomoci n\u011bkolik tip\u016f. K usnadn\u011bn\u00ed procesu posta\u010d\u00ed kousek hedv\u00e1bn\u00e9ho nebo pap\u00edrov\u00e9ho ru\u010dn\u00edku, brusn\u00fd pap\u00edr a zpev\u0148uj\u00edc\u00ed z\u00e1kladna.<\/p>\n

Ust\u0159ihn\u011bte si kapesn\u00ed\u010dek stejn\u00e9 velikosti jako nehet, kter\u00fd jste si zlomili, a p\u0159ilo\u017ete na n\u011bj zpev\u0148uj\u00edc\u00ed z\u00e1kladnu. Nechte zaschnout a naneste druhou vrstvu t\u00e9to b\u00e1ze.<\/p>\n

Po posledn\u00edm zaschnut\u00ed pap\u00edrovou l\u00e1tkovou \u010d\u00e1st lehce obrous\u00edme, aby se mohla sama tvarovat. Nakonec naneste sv\u016fj barevn\u00fd lak na nehty, aby se skryl.<\/p>\n

Kr\u00e1sa neht\u016f, nov\u00e1 rutina, kterou lze uv\u00e9st do praxe<\/strong><\/h2>\n

Za prv\u00e9, abyste m\u011bli pevn\u00e9 nehty, kter\u00e9 se nel\u00e1mou, mus\u00edte p\u0159ijmout stravu bohatou na vitam\u00edny a b\u00edlkoviny. Jin\u00fdmi slovy, vyv\u00e1\u017een\u00e1 strava je nejlep\u0161\u00ed zp\u016fsob, jak m\u00edt kr\u00e1sn\u00e9 a zdrav\u00e9 nehty, ale i vlasy.<\/p>\n

Pravideln\u011b hydratujte nehty a k\u016f\u017ei\u010dku. K tomu pou\u017eijte ricinov\u00fd olej. Velmi v\u00fd\u017eivn\u00fd, m\u00e1 tak\u00e9 schopnost zp\u016fsobit, \u017ee va\u0161e nehty rostou o n\u011bco rychleji.<\/p>\n

V\u017edy aplikujte zpev\u0148uj\u00edc\u00ed z\u00e1klad. Up\u0159ednost\u0148ujte tak\u00e9 laky na nehty, jejich\u017e slo\u017een\u00ed je p\u0159irozen\u011bj\u0161\u00ed ne\u017e z\u00e1kladn\u00ed laky na nehty a vyhn\u011bte se p\u0159\u00edpravk\u016fm, kter\u00e9 jsou absolutn\u011b p\u0159\u00edli\u0161 agresivn\u00ed.<\/p>\n

Um\u011bl\u00e9 nehty mohou b\u00fdt \u0159e\u0161en\u00edm, jak se schovat l\u00e1mav\u00e9 nehty<\/strong>. Rozhodn\u011b se v\u0161ak obra\u0165te na d\u016fv\u011bryhodn\u00e9ho odborn\u00edka. Proto\u017ee p\u0159i \u0161patn\u00e9m proveden\u00ed mohou um\u011bl\u00e9 nehty zp\u016fsobit odd\u011blen\u00ed nebo zlomen\u00ed p\u0159\u00edrodn\u00edho nehtu.<\/p>","protected":false},"excerpt":{"rendered":"

L\u00e1mav\u00e9 nehty mohou b\u00fdt zp\u016fsobeny \u0159adou faktor\u016f, od \u017eivotn\u00edho stylu, jako je pou\u017e\u00edv\u00e1n\u00ed ur\u010dit\u00fdch produkt\u016f, a\u017e po glob\u00e1ln\u00ed zdravotn\u00ed probl\u00e9my. Tyto probl\u00e9my, kter\u00e9 kaz\u00ed kr\u00e1su neht\u016f, souvisej\u00ed s n\u011bkolika p\u0159\u00ed\u010dinami, kter\u00e9 je t\u0159eba identifikovat, abychom s nimi mohli \u00fa\u010dinn\u011b bojovat. Jak\u00e9 jsou p\u0159\u00ed\u010diny neht\u016f [\u2026]<\/p>","protected":false},"author":1,"featured_media":1147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":{"0":"post-1146","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"_links":{"self":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts\/1146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/comments?post=1146"}],"version-history":[{"count":0,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/posts\/1146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/media\/1147"}],"wp:attachment":[{"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/media?parent=1146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/categories?post=1146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaldiadia.com\/cs\/wp-json\/wp\/v2\/tags?post=1146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}